Getting Better: Choosing a Greater Happiness

The last few mornings I have been reading and meditating on the following passage from a book entitled The Still Point Dhammapada:

“By giving up a lesser happiness one may gain a much greater one. Let the wise give up the lesser to attain the greater.”

As I sat, repeating that passage to myself . . . . → Read More: Getting Better: Choosing a Greater Happiness

Peeling The Onion–More Is Not Always Better

Once again . . . I find I am on the receiving end of another doc’s desperate attempt to control symptoms. The layering of medicine on top of medicine is an inherent problem in Western Medicine. After all, we are spending more and more of our hard earned dollars to go to see someone for . . . → Read More: Peeling The Onion–More Is Not Always Better

Advocating For Access To Mental Health Care . . . It Is Time For Us To Stand Up For What Is Right

I am encouraging you to go to Philmont Guidance Center’s Facebook page and listen to a 6-minute video I uploaded there. Get past the boring talking head thing (psychiatrists tend to be a bit dry sometimes) and LISTEN to what he is saying and THINK about what this will mean if the trend is generalized . . . → Read More: Advocating For Access To Mental Health Care . . . It Is Time For Us To Stand Up For What Is Right

In Sickness and In Health . . . Lessons Learned From My Patients

Gabrielle Giffords and her husband Mark Kelly have made a few appearances lately, telling their story of bravery and determination following the horrific shooting in January that left Giffords near death. Giffords’ has made a near miraculous recovery, due in large part to a hefty dose of luck, and the determination of those around her, . . . → Read More: In Sickness and In Health . . . Lessons Learned From My Patients

Is It Worth It To Stop Your Medicine? . . . Only Time Will Tell

I have finally reached a situationally stable period of time in my life, and asked my Dr about reducing my meds. I was taking so many – 300 mg Buproprion, 1500 mg Valproic Acid, 600 mg Carbamazepine, 1 mg Clonazepam, 600 mg Seroquel, and 200 mg Lamotrigine. Ee gad! I have been diagnosed Schizoaffective,or . . . → Read More: Is It Worth It To Stop Your Medicine? . . . Only Time Will Tell

Klonopin is “Bad” and YOU are “Bad” for Even Thinking About It

None of the medicines I prescribe (including Klonopin) is a “bad” medicine. The people who benefit from the medicines are not “bad” people. They are people who have a problem that need our professional help. . . . → Read More: Klonopin is “Bad” and YOU are “Bad” for Even Thinking About It

Ask Three Docs . . . Get Four Opinions . . .

I have been on medications for almost 11 years. I have been through so many. and At the present time I am on Effexor xr 150mg, Prozac 40 mg as the Dr. was trying to wean me from 225 of the effexor xr and add the prozac. 1 mg of xanax 4 x’s a day, . . . → Read More: Ask Three Docs . . . Get Four Opinions . . .

Dancing With The Devil . . . or . . . How Did I Allow Klonopin (or Ativan . . . or Xanax . . . ) To Rule My Life

I have been taken aback with the number of severe comments I have gotten from people who have had such a difficult time with Klonopin and other benzodiazepines over the years. In my practice, it has a central role in symptoms relief for many people with generalized and panic anxiety. When starting them, they always . . . → Read More: Dancing With The Devil . . . or . . . How Did I Allow Klonopin (or Ativan . . . or Xanax . . . ) To Rule My Life

Making Effexor more Effective for depression and anxiety

Anne writes in . . . (I) am currently taking effexor. effectiveness marginal. still depressed and still anxious in social circumstances, perhaps, I just need more time with that aspect. what, if any other drug might I combine with the effexor to help with the depression?

The first step, of course, is to make sure . . . → Read More: Making Effexor more Effective for depression and anxiety

Patience . . . Patients . . . Stay On Your Medicine Till You Talk To Your Doctor . . . PLEASE!!!

Getting started on medicine is a relatively easy decision. When folks come in to see me, things are not going well. Be it depression or anxiety or an out of control kid who is going to fail third grade, they want help . . . like NOW. I will be the first to admit that . . . → Read More: Patience . . . Patients . . . Stay On Your Medicine Till You Talk To Your Doctor . . . PLEASE!!!